An antenatal pregnancy massage is a relaxing, safe and relieving way to ease pain during pregnancy. Pregnancy is a very special time in a woman’s life, but the joy of bearing life can be racked with strains and pains. Your body changes to enable the safe development of your baby however it can take its toll leaving you drained and tired. Take some time out to pamper and rejuvenate yourself. (60 mins)

An aromatherapy massage is tailored to suit your individual needs and goals using massage oil or lotion. These balms are hand blended with the highest quality essential that are customised to your specific needs. The blend will enhance the desired effect of your massage. Deeply relaxing, stimulating, stress relieving or regenerating. (60 mins)

The massage focuses on these muscle groups to relieve tense shoulders, help alleviate neck or back pain commonly occurring from gardening, lifting heavy objects or sleeping in the wrong position. (45 mins)

Deep tissue massage is often recommended for individuals who experience consistent pain and soreness in both large and small muscle groups. (30-60 mins)

Your full body is massaged to your specifications and customised for your comfort using one of our experienced therapists. (60-120 mins)

The continuous build up of stress and tension in the neck and shoulder region can lead to stiff necks, aching shoulders and headaches. (30 mins)

Manual lymphatic drainage (MLD) is a gentle, rhythmical massage treatment performed to stimulate the circulation of lymph fluid around the body to assist in the reduction of localized swelling and prevention of swelling after injury or surgery. (60 mins)

A remedial massage is recommended if you have particular muscle tension or chronic pain. Your therapist will assess where you need treatment and what may be causing your pain. (30-60 mins)

A sports massage concentrates on targeted body areas that might be in spasm or tight from activities related to sports. It can help stretch tight muscles, stimulate inactive muscles and improve soft tissue condition. (30-60 mins)

Swedish massages are designed to improve your circulation, soothe muscles and make you feel more relaxed using gliding, kneading, tapping, stretching, and cross-friction strokes. (60 mins)

A therapeutic massage is recommended if you have a particular therapeutic goal and may be part of a larger treatment specific complaint, or if you just wish to keep yourself in good physical condition. (60 mins)

A hot stone massage is deeply comforting and an indulgent ancient treat. Smooth, hot basalt stones are placed on the body and utilised along with a full body massage incorporating decadent aromas and luscious oils. Leaving your body soothed, muscles relaxed, and mind rejuvenated. A hot stone massage can help with anxiety, muscle pain, relieve muscle spasms, pain, insomnia, improved blood circulation & energy flow (90 mins)