Massage Treatments

An antenatal pregnancy massage is a relaxing, safe and relieving way to ease pain during pregnancy.

Pregnancy is a very special time in a woman’s life, but the joy of bearing life can be racked with strains and pains. Your body changes to enable the safe development of your baby however it can take its toll leaving you drained and tired. Take some time out to pamper and rejuvenate yourself. An antenatal massage is a great way to relax while still taking care of your mind and body.

Having regular massages during pregnancy can help you to maintain good health, relieve you of the everyday discomforts of pregnancy such as an aching neck, sore back, stress and worry, and help ease you through your pregnancy.

We recommend talking to your health professional before booking.

An aromatherapy massage is tailored to suit your individual needs and goals using massage oil or lotion. These balms are hand blended with the highest quality essential that are customised to your specific needs. The blend will enhance the desired effect of your massage. Deeply relaxing, stimulating, stress relieving or regenerating. These essential oils are absorbed via the skin, used within your massage balm or inhaled via an aromatic diffuser. Leaving you skin soothed and your mind regenerated.

The back, neck & shoulder  massage focuses on these muscle groups to relieve tense shoulders, help alleviate neck or back pain commonly occurring from gardening, lifting heavy objects or sleeping in the wrong position.

Deep tissue massage is often recommended for individuals who experience consistent pain and soreness in both large and small muscle groups.

Deep tissue massage releases tension in the body by applying slow direct deep pressure to the deeper layers of muscles to release chronic muscle tension or knots which can limit movement by physically breaking down these adhesions to relieve pain and restore normal movement.

Available as either a 30, 45 or 60 minute appointment.

Your full body is massaged to your specifications and customised for your comfort using one of our experienced therapists.

Available as either a 60, 90 or 120 minute appointment.

The continuous build up of stress and tension in the neck and shoulder region can lead to stiff necks, aching shoulders and headaches.

The neck and shoulders are the most common areas of the body that are prone to stiffness and accumulated tension. The pain can often be associated with headaches and a reduced range of movement.

The main purpose of a head, neck and shoulder massage is to eliminate tension bringing renewed mobility in the neck and shoulder region. To improve circulation which leads to relieving headaches and migraines as well as easing stress, tension and anxiety, encouraging relaxation.

Manual lymphatic drainage (MLD) is a gentle, rhythmical massage treatment performed to stimulate the circulation of lymph fluid around the body to assist in the reduction of localized swelling and prevention of swelling after injury or surgery.

The lymphatic system is a network of slow moving vessels in the body that carries cellular waste and toxins toward the heart, to be filtered and removed. Lymphatic massage can also help in the. It is also thought to provide a major boost to your immune system.

A remedial massage is recommended if you have particular muscle tension or chronic pain. Your therapist will assess where you need treatment and what may be causing your pain. They will tailor a treatment plan to suit your needs and use specific techniques to address an individuals injury, postural or joint issues, as well as improving circulation, reducing pain and bringing a sense of general wellbeing.

Available as either a 30, 45 or 60 minute appointment.

A sports massage concentrates on targeted body areas that might be in spasm or tight from activities related to sports. It can help stretch tight muscles, stimulate inactive muscles and improve soft tissue condition.

Sports massage will help you move your body more freely with more flexibility and in time can improve your posture. As the name suggests it is popular with athletes, as it enhances performance, assists recovery and prevent injury returning you to your desired activity with the same or an even better level of movement.

Available as either a 30, 45 or 60 minute appointment.

Swedish massages are designed to improve your circulation, soothe muscles and make you feel more relaxed using gliding, kneading, tapping, stretching, and cross-friction strokes.

Besides the calming benefits it offers, swedish massage is thought to be good for easing muscular strain by flushing out toxins, improving circulation by increasing oxygen flow in the blood, helping to keep ligaments and tendons supple and reducing emotional and physical stress.

A therapeutic massage is recommended if you have a particular therapeutic goal and may be part of a larger treatment specific complaint, or if you just wish to keep yourself in good physical condition.

Your therapist will assess your current condition and look at your history. Once your therapist fully understands your condition and your goals they will recommend a course of treatment. Your therapist may recommend a series of sessions at recommended intervals.

Prices and services subject to change without prior notice.

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